Beyond Reason
June 16, 2009
Beyond Reason
Using Emotions as You Negotiate
By
Roger Fisher & Daniel Shapiro
The Big Idea
Emotions matter.
Beyond Reason offers straightforward, powerful advice for dealing with emotions in even your toughest negotiations, whether with a difficult colleague or your angry spouse. You will discover five “core concerns” that lie at the heart of most emotional challenges. The advice builds on previous work of the Harvard Negotiation Project, the group that brought you the groundbreaking Getting to Yes. World-renowned negotiator Roger Fisher teams with psychologist Daniel Shapiro, an expert on the emotional dimension of negotiation, to bring you this indispensable new classic.
Why You Need This Book
This book will help you discover how to use emotions to turn a disagreement, big or small, professional or personal, into an opportunity for mutual gain.
Emotions Can be Obstacles to Negotiations
None of us is spared the reality of emotions. They can ruin any possibility of a wise agreement. What makes emotions so troubling?
They can divert attention from substantive matters. Your attention shifts from reaching a satisfying agreement to protecting yourself or attacking the other.
They can damage a relationship. Strong emotions can overshadow your thinking, leaving you at risk of damaging your relationship.
Careful observers of your emotional reaction may learn how much you value proposals, issues, and your relationship with them. In an international or everyday negotiation, positive emotions can be essential.
Positive emotions can make it easier to meet substantive interests. With positive emotions, you are motivated to do more. Things get done more efficiently as you and others work jointly and with increased emotional commitment.
Positive emotions need not increase your risk of being exploited. Avoid inhibiting positive emotions; rather, check with your head and your gut before making decisions.
Address the Concern, Not the Emotion
The core concerns are human wants that are important to almost everyone in virtually every negotiation. Rather than trying to deal directly with scores of changing emotions affecting you and others, you can turn your attention to five core concerns: appreciation, affiliation, autonomy, status, and role.
You can use them as levers to stimulate positive emotions in yourself and in others. If you have time, you can also use them as a lens to understand which concern is unmet and to tailor your actions to address the unmet concern.
The core concerns are simple enough to use immediately, and sophisticated enough to utilize in complex situations. A negotiation that involves multiple parties and high stakes requires an advanced understanding of the five core concerns.
Express Appreciation
Appreciation is a core concern. If people feel honestly appreciated, they are more likely to work together and less likely to act hostile.
You can appreciate by:
Understanding a person’s point of view;
Communicating your understanding through words or actions.
Build Affiliation
With enhanced affiliation, working together becomes easier and more productive.
Structural connections. You can strengthen structural connections by finding links that you have in common with someone or by creating new links.
Personal connections. By talking about personal matters, you can reduce the personal distance between you.
Acknowledge Status
With a little self-preparation, you can identify your areas of high social and particular status and work to improve or develop new ones so that you can approach your negotiations with a sense of confidence.
Since every person has multiple areas of high status, there is no need to compete with others over status. Appreciate the high status of others where relevant and deserved, and feel proud of your own areas of expertise and achievement.
If you truly appreciate your own status, you need not worry about what others think of you. In turn, you can acknowledge the status of others without cost. and treating others with appropriate respect often makes them respect you.
Choose a Fulfilling Role
You are free to expand the activities within your conventional role. In almost any role, you can focus your attention on aspects that are boring, dull, frustrating, and time-consuming.
Time and again, you also are free to choose temporary roles that empower you and foster joint work.
Reshaping your role can take effort. Over time, you can modify your role to your liking.
Soothe Yourself: Cool Down Your Emotional Temperature
Here are some suggestions of things you can do to soothe escalating emotions:
Slowly count backward from ten.
Breathe deeply three times, in through your nose and out through your mouth.
Pause. During the break, relax. Think about how to move the negotiation forward.
Visualize a relaxing place like a sandy beach, a sunlit forest, or a symphony performance.
Change the subject, at least briefly.
Adopt a relaxed position: Sit back, cross your ankles, let your hands rest on your lap or the table.
Let upsetting or offensive comments fly by and hit the wall behind you.
Call to mind a good walk-away alternative that you have prepared.
On Being Prepared
Preparation improves the emotional climate of a negotiation. A well-prepared negotiator walks into a meeting with emotional confidence about the substantive and process issues, as well as with clarity about how to enlist each party’s positive emotions.
There are two important activities involved in effective preparation:
Establishing a routine structure of preparation. You want to prepare in terms of the process of the negotiation, the substantive issues, and the emotions of each party.
Learning from past negotiations. Experience is of little future value unless you learn from it. After a negotiation, review the interaction in terms of process, substance, and emotions.
Conclusion
We all have emotions all the time. We become so busy thinking that we let our emotions take care of themselves.
Most negotiators treat emotions as an obstacle to clear, rational thought. As a result, we do not realize the opportunity afforded by positive emotions.
Although the Declaration of Independence emphasizes the “pursuit of happiness,” there seems to be remarkably little organized common sense about that pursuit.
Using the core concerns wisely will improve the quality of your relationships at work and at home. You can turn a negotiation from a stressful, worrisome interaction into a side-by-side dialogue where each of you listens, learns, and respects the other.
You improve your outcome.
And instead of inspiring resentment, the process inspires hope.
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YOU ARE ONLY ONE ATTITUDE AWAY FROM A GREAT LIFE
June 15, 2009
Making the wrong choices – now that would be tragic! Nevertheless, as dumb as it sounds, that’s exactly what we do. So often God shows us the consequences of making a bad choice or walking through life with a bad attitude, and yet we choose that attitude anyway. Then when relationships fail, when we lose friends or forfeit a great opportunity, it really should be no surprise.
Deposit into your heart the necessary ingredients to develop a life-changing attitude. Make that choice right now. It may come slowly at first, but don’t give up. The new attitude may feel awkward at first, but practice until it becomes natural.
You are only one attitude away from a great life, a successful marriage and a promising future!
Your attitude is the set of your sail. You must choose the direction you want your life to travel and set your heart accordingly. There will be storms, but it will be your attitude toward those storms that drives you in one direction or another, not the storm itself.
Each of us will be surrounded with problems at times, and we will often find ourselves steeped in hot water. But remember that the event will soon pass. The event is temporary, but the effects of how we respond in the midst of the event will last much longer. A poor attitude in the midst of the storm can cause the storm to rage inside for a lifetime.
You will see problems everywhere, but don’t allow your eyes to remain focused on them. Look for answers and that’s what you will see. Develop a new perspective – a fresh view of your problems. Solve them; don’t dwell on them. You’ll be tempted to remain in a slough of despair. It feels good, sometimes to be pitied, and many of us look for reasons to remain in our unhappy circumstances. But don’t do it.
Failure is note when you get knocked down. Failure is when you refuse to get back up. Don’t hang around the swamps of despair. They will only skew your attitude and impede your resilience. Learn to bounce back quickly.
So when you go through hell, don’t stop to take pictures.
Though we may have excelled in our approach to life, we must continue to develop every day. We need to practice having an excellent attitude in each and every endeavor, for it will always be true that we can improve the way we see problems, people and life.
Even if it’s only 1 percent each day, improve something about yourself. Sharpen something! If you can improve just 1 percent a day, that means over one year you will have improved more than 300 percent for your life. Just 1 percent a day!
Look for something to improve about yourself. It may be the way you stand or comb your hair or something to improve your hygiene. It could be the way you shake your hands or the way you look at people in the eye when you talk with them. It may be something about your posture or your speech. Instead of responding requests by muttering, “Yeah, okay,” say, “Sure I would love to!” When someone asks for your help, instead of replying, “I guess so,” say, “I would be more than honored to help!”
Raise the bar!
BestSummaries.com is a book summary service that provides summaries of top self-help, motivational and inspirational books where you can learn–in minutes– what it takes to live life and live it well.BestSummaries sends out one book summary every week in PDF, PDA, audio and/or print formats.For more information, please go to http://www.bestsum.com.
On the Shoulders of Giants
May 6, 2009
On the Shoulders of Giants is more then just another book tackling about how to develop a positive attitude or use the law of attraction. This book gives a fresh look at 33 pieces of timeless wisdom which would help you attain what you want most in your life and career within easy reach.
The author brilliantly demonstrates how to make profound shifts in your life, work, finances, health, relationships, and more.
The only thing we have absolute control over is our own mind – our ability to choose our own way. Even in the face of unbelievable atrocities, hope and love are possible if we plant the right seeds in our minds.
This book will help you stop being so good at getting what you don’t want. It will help you see how “Imagineering” a better life is the shortest path to living it and that making simple choices can accelerate your success now.
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